SATURDAY SLOW – CHALK PIT 6K
Duncton Hill View Point Duncton Hill View Point, Duncton£4 PAY-PER-RUN TOTAL ASCENT: 177M AVERAGE RUN PACE - SLOW 9 MIN/KM
SUNDAY STEADY – FOREST TO THE PARK 19K
Madehurst Road Use What3Words link:£5 PAY-PER-RUN TOTAL ASCENT: 528M AVERAGE RUN PACE - STEADY 7 MIN/KM
SATURDAY SLOW – THE TRUNDLE 6K
The Trundle Use What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 184M AVERAGE RUN PACE - SLOW 9 MIN/KM
SATURDAY SLOW – HIGHDOWN 8
Selhurstpark Use What3Words link:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 237M AVERAGE RUN PACE - SLOW 9 MIN/KM
SATURDAY SLOW EAST DEAN HILL 7
Counters Gate Car Park Selhurstpark Road, Goodwood£4 PAY-PER-RUN TOTAL ASCENT: 141M AVERAGE RUN PACE - SLOW 9 MIN/KM
SATURDAY SLOW SLINDON TO NORE 8K
Slindon Woods Dukes Road, Fontwell£4 PAY-PER-RUN TOTAL ASCENT: 144M AVERAGE RUN PACE - SLOW 9 MIN/KM
SATURDAY SLOW HIGH TITTEN 8
High Titten Use What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 259M AVERAGE RUN PACE - SLOW 9 MIN/KM
Saturday Slow Kingley Vale 8
Kingley Vale Use What3Words link:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 185M AVERAGE RUN PACE - SLOW 9 MIN/KM
SATURDAY SLOW EAST DEAN WOODS 9
Star & Garter Use What3Words link below:£4 PAY-PER-RUN TOTAL ASCENT: 232M AVERAGE RUN PACE - SLOW 9 MIN/KM
SUNDAY STEADY THE SCRATLEE 12
Selhurstpark Use What3Words link:, United Kingdom£5 PAY-PER-RUN TOTAL ASCENT: 346M AVERAGE RUN PACE - STEADY 7 MIN/KM
SATURDAY SLOW – ARUNDEL PARK 8
Swanbourne Lake View What3Words link:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 241M AVERAGE RUN PACE - SLOW 9 MIN/KM
SATURDAY SLOW – THE FOX 8
Fox Goes Free Charlton Road, West Sussex, Charlton, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 326M AVERAGE RUN PACE - SLOW 9 MIN/KM
Saturday Slow – Cadence Cafe 9
Duncton Hill View Point Duncton Hill View Point, Duncton£4 PAY-PER-RUN TOTAL ASCENT: 279M AVERAGE RUN PACE - SLOW 9 MIN/KM
SUNSET TRAILS CRAB & LOBSTER 8
Crab & Lobster Mill Lane, Siddlesham£4 PAY-PER-RUN TOTAL ASCENT: 17M AVERAGE RUN PACE - STEADY 7 MIN/KM
Saturday Slow – Bluebells 9
Slindon College Top Road, Slindon, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 176M AVERAGE RUN PACE - SLOW 8 MIN/KM
SUNSET TRAILS – EARL OF MARCH 8
Earl of March See What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 137M AVERAGE RUN PACE - STEADY 7 MIN/KM
Saturday Slow – Counters to Fox 9
Counters Gate Car Park Selhurstpark Road, Goodwood£4 PAY-PER-RUN TOTAL ASCENT: 215M AVERAGE RUN PACE - SLOW 8 MIN/KM
Sunset Trails – The Spur 8
The Spur The Spur Inn, Slindon, See What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 164M AVERAGE RUN PACE - STEADY 7 MIN/KM
Sunday Steady – Heyshott Steps 9
Cocking Linch Down Use What3Words link below:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 380M AVERAGE RUN PACE - SLOW 8 MIN/KM
Sunset Trails – Star & Garter 7
Star & Garter Use What3Words link below:£4 PAY-PER-RUN TOTAL ASCENT: 169M AVERAGE RUN PACE - STEADY 7 MIN/KM