DOUBLE DISTANCE KITHURST 6KM & 10KM
Kithurst Hill View What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 264M AVERAGE RUN PACE - SLOW 9-10MIN/KM | FAST 7-8MIN/KM
Long Training Fast Denture 16km
Whiteways Cafe View What3Words, United Kingdom£5 PAY-PER-RUN TOTAL ASCENT: 337M AVERAGE RUN PACE - FAST 7-8MIN/KM
Sunset Trails Slow Amberley 8km
Amberley Railway Station Use What3Words link below:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 233M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails Fast Burton Park 8km
Burton Mill Pond View What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 102M AVERAGE RUN PACE - FAST 7-8MIN/KM
Long Training Fast Harrow Hill 16km
Kithurst Hill View What3Words link:£5 PAY-PER-RUN TOTAL ASCENT: 294M AVERAGE RUN PACE - FAST 7-8MIN/KM
SUNSET TRAILS SLOW RIVER ARUN 9KM
Swanbourne Lake View What3Words link:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 193M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails Lavington Common 7km
Lavington Common View What3Words link:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 102M AVERAGE RUN PACE - FAST 7-8MIN/KM
Double Distance Scotchers Bottom 5 & 9km
Bignor Hill Car Park View What3Words link:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 296M AVERAGE RUN PACE - SLOW 9-10MIN/KM | FAST 7-8MIN/KM
Sunset Trails SLOW Windy Ridge 8km
Angmering Park View What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 116M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails Fast Fox 9km
Fox Goes Free Charlton Road, West Sussex, Charlton, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 323M AVERAGE RUN PACE - FAST 7-8MIN/KM
Long Training Slow Serpent Trail 21km
Lavington Common View What3Words link:, United Kingdom£5 PAY-PER-RUN TOTAL ASCENT: 474M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails Slow Chalk Pit 8KM
Duncton Hill View Point Duncton Hill View Point, Duncton£4 PAY-PER-RUN TOTAL ASCENT: 233M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails Fast Fairmile Bottom 9km
Slindon College Top Road, Slindon, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 204M AVERAGE RUN PACE - FAST 7-8MIN/KM
Sunset Trails Slow Droke 9
Droke Car Park Droke Lane, West Sussex, East Dean, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 288M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails Fast Counters Gate 10
Counters Gate Car Park Selhurstpark Road, Goodwood£4 PAY-PER-RUN TOTAL ASCENT: 238M AVERAGE RUN PACE - FAST 7-8MIN/KM
Sunday Slow Adsdean 16
Adsdean Down Use What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 475M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails SLOW White Road 9
Star & Garter Use What3Words link below:£4 PAY-PER-RUN TOTAL ASCENT: 256M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails SLOW Singleton Railway 10
The Partridge Inn, Singleton Use What3Words link below:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 294M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails SLOW Stane Street to Windmill
Eartham Wood Eartham Wood Car Park£4 PAY-PER-RUN TOTAL ASCENT: 275M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunday Slow Bepton Down 12
Cocking Linch Down Use What3Words link below:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 443M AVERAGE RUN PACE - SLOW 9-10MIN/KM