Trail Running
Stoke Wood 5 & 9
Kingley Vale Use What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 208M AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM
SILVA NIGHT TRAILS | Wild Droke 6
Droke Car Park Droke Lane, West Sussex, East Dean, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 146M AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM
Scotchers Bottom 5 & 9
Bignor Hill Car Park View What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 288M AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM
Houghton Forest Christmas Trails 5 & 9
Houghton Forest Whiteways Cafe, West Sussex, Bury Hill, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 126M or 256M PACE: 5K Slow / 9K Steady
River runs slow 9
Swanbourne Lake View What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 193M SLOW PACE RUN
Selhurst Park 6 & 10
Droke Car Park Droke Lane, West Sussex, East Dean, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 299M 6K SLOW PACE | 10K STEADY PACE
Adventure Hike – Nore Hill 6
Slindon College Top Road, Slindon, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 147M AVERAGE PACE: GOOD WALKING SPEED
The Trundle 6 & 9
The Trundle Use What3Words link:FREE FOR MEMBERS TOTAL ASCENT: 203M 6K SLOW PACE & 9K STEADY PACE
Lambsdown 6 & 11
Stoughton Down Car Park Use What3Words link:FREE FOR MEMBERS TOTAL ASCENT: 281M 6K SLOW PACE & 11K STEADY PACE
FAIRMILE BOTTOM 9
Whiteways Cafe View What3Words, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 206M SLOW PACE RUN
NIGHT TRAILS | LINCHDOWN 8
Cocking Linch Down Use What3Words link below:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 315M GUIDED AT SLOW PACE
Slow Swim with Seals 12
Prinsted Beach PrinstedFREE FOR MEMBERS OR £3 PAY-PER-RUN TOTAL ASCENT: 35M SLOW RUN PACE
West Dean Woods 13 (Slow & Steady)
Cocking Linch Down Use What3Words link below:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 307M SLOW & STEADY RUN PACE
Counters Gate 7 & 11
Counters Gate Car Park Selhurstpark Road, GoodwoodFREE FOR MEMBERS TOTAL ASCENT: 129M or 259M 7K SLOW PACE & 11K STEADY PACE
Slindon Slow 12
Slindon College Top Road, Slindon, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 233M SLOW RUN PACE
Night Trails Counters Gate 7
Counters Gate Car Park Selhurstpark Road, GoodwoodFREE FOR MEMBERS TOTAL ASCENT: 130M SLOW RUN PACE
The Devils Jumps 10 & 12 (Slow & Steady)
Harting Down Harting Down Car ParkFREE FOR MEMBERS TOTAL ASCENT: TBC STEADY RUN PACE
Gadds Bottom 9
Cocking Linch Down Use What3Words link below:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 377M STEADY RUN PACE
Night Trails Trout Streams 7
Lavington Common View What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 99M SLOW RUN PACE
Gumber Corner 8 SLOW
Eartham Wood Eartham Wood Car ParkFREE FOR MEMBERS TOTAL ASCENT: 166M STEADY RUN PACE