Trail Running
Lavington Common 8K – July
Lavington Common View What3Words link:, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 8.5K / 5.25 MILES TOTAL ASCENT: 130M / 426FT
Netley Heath 8K – July
Netley Heath West Hanger, Staple Ln, Guildford GU5 9TE, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 8K / 5 MILES TOTAL ASCENT: M / FT
Sunset Trails – Surprise Hill 7K – July
Pirbright Ranges Normandy, Surrey, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 7K / 4.35 MILES TOTAL ASCENT: M / FT
The 16K Adventures – Newlands Corner
Newlands Corner Newlands Corner car park, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 16K / 10 MILES TOTAL ASCENT: M / FT
The Lions Mouth 8K – July
Hankley Common Hankley Common Car Park, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 8K / 5 MILES TOTAL ASCENT: M / FT
CHALKPIT TO TRUNDLE 7K – AUGUST
Lavant Sheepwash Lane, LavantAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 7K / 4.5 MILES TOTAL ASCENT: 140M / 450FT
The Lions Bank 9K
Chanctonbury Ring Use the What3words link below:, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 9K / 4.5 MILES TOTAL ASCENT: 202M / 720FT
The Sunset Trails – Kithurst Hills 9K
Kithurst Hill Kithurst Hill Storrington Worthing BN13 3XJ, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 9K / 4.5 MILES TOTAL ASCENT: 202M / 720FT
Winterfold Wood 5K – August
Winterfold Wood Hurtwood Control Car Park 4 (Horseblock Hollow), Greensand Lane, Cranleigh, GU6 7NL, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5K / 3.75 MILES TOTAL ASCENT: M / FT
The Sunset Trails – Devils Punch Bowl 7K
Devils Punchbowl National Trust Car Park, London Rd, Hindhead, Surrey, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 7K / 4.5 MILES TOTAL ASCENT: M / FT
Holmbury Hill 7K
Holmbury Hill Hurtwood Car Park 1 (Holmbury Hill), Peaslake, Dorking, RH5 6NU, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 7K / 4.5 MILES TOTAL ASCENT: M / FT
Houghton Forest 8K – August
Houghton Forest Whiteways Cafe, West Sussex, Bury Hill, United KingdomAVERAGE RUN SPEED: 7.00 MIN/KM DISTANCE: 8K / 5 MILES TOTAL ASCENT: 149M / 489FT
Lavington Common 5K – August
Lavington Common View What3Words link:, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5K / 3.1 MILES TOTAL ASCENT: 130M / 426FT
The 16K Adventures – Netley Heath
Netley Heath West Hanger, Staple Ln, Guildford GU5 9TE, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 16K / 10 MILES TOTAL ASCENT: M / FT
The 16K Adventures – Barlavington Down – August
Eartham Wood Eartham Wood Car ParkAVERAGE RUN SPEED: 7'00 MIN/KM DISTANCE: 16.5K / 10.25 MILES TOTAL ASCENT: 440M / 1445FT
The Sunset Trails – Best of the North Downs Way 8.5K
Abinger Roughs Abinger Roughs Car Park, Abinger Common, Dorking, RH5 6QS, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 8.5K / 5.3 MILES TOTAL ASCENT: M / FT
Eartham Wood 5K – August
Eartham Wood Eartham Wood Car ParkAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5.6K / 3.5 MILES TOTAL ASCENT: TBC
St Martha the Tease 6K
St Marthas Hill Halfpenny Lane Car Park, Halfpenny Lane, Guildford, Surrey, GU4 8PZ, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 6K / 3.75 MILES TOTAL ASCENT: M / FT
The 16K Adventures – Blackheath Common
Blackheath Blackheath Car Park, Blackheath, Surrey, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 16K / 10 MILES TOTAL ASCENT: TBC
POLESDON LACEY 7K – SEPT
Polesdon Lacey National Trust Car Park, Ranmore Common Road, Surrey, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 6.9K / 4.3 MILES TOTAL ASCENT: 198M / 650FT