Trail Running
The Rewell Wood 9
Whiteways Cafe View What3Words, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 218M AVERAGE RUN SPEED: 6’30 / 7’00 MIN/KM
The Kingley Vale 5 & 9
Kingley Vale Use What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 70M or 210M AVERAGE RUN SPEED: 6’30 / 7’00 MIN/KM
The Bluebell 8
Eartham Wood Eartham Wood Car ParkFREE FOR MEMBERS TOTAL ASCENT: 172M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
Lavington Streams 7
Lavington Common View What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 99M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
Waltham Down 10
The Benges Selhurst Park Road, UpwalthamFREE FOR MEMBERS TOTAL ASCENT: 299M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
Counters Gate 7
Counters Gate Car Park Selhurstpark Road, GoodwoodFREE FOR MEMBERS TOTAL ASCENT: 130M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
Rackham Hill 6
Rackham Hill High Titten, Amberley, West SussexFREE FOR MEMBERS TOTAL ASCENT: 181M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
Salomon ‘How to trail run workshop’ – Level 1
Eartham Wood Eartham Wood Car ParkFREE TO ATTEND TOTAL ASCENT: N/A AVERAGE RUN SPEED: N/A MIN/KM
Salomon ‘How to trail run workshop’ – Level 2
Eartham Wood Eartham Wood Car ParkFREE TO ATTEND TOTAL ASCENT: N/A AVERAGE RUN SPEED: N/A MIN/KM
Salomon Guided Community Run
Eartham Wood Eartham Wood Car ParkFREE TO ATTEND TOTAL ASCENT: N/A AVERAGE RUN SPEED: N/A MIN/KM
Kingley Steps 7K
Kingley Vale Use What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 197M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
Glatting Beacon 7
Bignor Hill Car Park View What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 192M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
Heyshott Howler 5 & 9
Cocking Linch Down Use What3Words link below:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 183M or 377M AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM
Round Down 6
Harting Down Harting Down Car ParkFREE FOR MEMBERS TOTAL ASCENT: 275M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
Houghton Forest 8
Whiteways Cafe View What3Words, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 255M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
The Forge 16
The Forge Cafe SlindonFREE FOR MEMBERS TOTAL ASCENT: 332M AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM
The River Arun 9
Swanbourne Lake View What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 193M AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM
Kingley Vale Nature Reserve 9
Kingley Vale Use What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 210M AVERAGE RUN SPEED: 6’30 / 7’00 MIN/KM
Graffam Common Streams 7
Lavington Common View What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 99M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
The Tegleaze Tickle 8
Duncton Hill View Point Duncton Hill View Point, DunctonFREE FOR MEMBERS TOTAL ASCENT: 315M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM