Trail Running
Halnaker Windmill 7K – January
Boxgrove Village Hall Use What3Words link:, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 7K / 4.35 MILES TOTAL ASCENT: 131M / 430FT
Devils Punchbowl 6K – January
Devils Punchbowl National Trust Car Park, London Rd, Hindhead, Surrey, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 6K / 3.75 MILES TOTAL ASCENT: 164M / 538FT
The Night Trails – Fox to Southdowns Way 10K – January
Fox Goes Free Charlton Road, West Sussex, Charlton, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 10K / 6.2 MILES TOTAL ASCENT: 222M / 728FT
The 16K Adventures – Springhead and Kithurst Hills – January
Kithurst Hill Car park Kithurst Hill Car Park, West Sussex, United KingdomAVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM DISTANCE: 16.5K / 9.65 MILES TOTAL ASCENT: 370M / 1215FT
Newlands Corner 6K – January
Newlands Corner Newlands Corner car park, United KingdomAVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM DISTANCE: 6.5K / 4 MILES TOTAL ASCENT: 166M / 544FT
Swanbourne Lake 5K – February
Swanbourne Lake View What3Words link:, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5K / 3.1MILES TOTAL ASCENT: 164M / 538FT
The Night Trails – Box Hill 10K – February
Box Hill Box Hill Main Car Park, Tadworth, Surrey, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 9.4K / 5.85 MILES TOTAL ASCENT: 355M / 1'165FT
Cocking Linch Down 10K – February
Cocking Linch Down Use What3Words link below:, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 10K / 6.2MILES TOTAL ASCENT: 380M / 1'246FT
Thursley Common 6K – February
Thursley Common Car Park, Dye House Road, Thursley, Surrey, United KingdomAVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM DISTANCE: 5.8K / 3.6 MILES TOTAL ASCENT: 74M / 243FT
Blackheath 8K – February
Blackheath Blackheath Car Park, Blackheath, Surrey, United KingdomAVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM DISTANCE: 8.5K / 3.6 MILES TOTAL ASCENT: 136M / 446FT
Chanctonbury Ring 6K – February
Chanctonbury Ring Use the What3words link below:, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 6K / 3.75MILES TOTAL ASCENT: 210M / 690FT
The Night Trails – Hooksway 10K – February
Hooksway Hooksway, West Sussex, West Sussex, United KingdomAVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM DISTANCE: 10K / 6.2 MILES TOTAL ASCENT: 370M / 1215FT
The 16K Adventures – Leith Hill – February
Leith Hill Leith Hill Car Park, Leith Hill Road, Dorking, Surrey, United KingdomAVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM DISTANCE: 15.95K / 9.9 MILES TOTAL ASCENT: 536M / 1'758FT
The 16K Adventures – Barlavington Down
Eartham Wood Eartham Wood Car Park, West Sussex, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 16.5K / 10.25 MILES TOTAL ASCENT: 440M / 1445FT
Chalkpit to Trundle 7K – February
Lavant Sheepwash Lane, LavantAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 7K / 4.35MILES TOTAL ASCENT: 140M / 450FT
Chantry Wood 5K – February
Chantry Wood Chantries Car Park, Shepherds Way, Surrey, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5K / 3.1 MILES TOTAL ASCENT: 175M / 574FT
Leith Hill 9K – March
Leith Hill Leith Hill Car Park, Leith Hill Road, Dorking, Surrey, United KingdomAVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM DISTANCE: 8.9K / 5.5 MILES TOTAL ASCENT: 216M / 708FT
HOOKSWAY 7K – MARCH
Hooksway Hooksway, West Sussex, West Sussex, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 7.4K / 4.6 MILES TOTAL ASCENT: 290M / 950FT
The Night Trails – Chantry Wood 10K – March
Chantry Wood Chantries Car Park, Shepherds Way, Surrey, United KingdomAVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM DISTANCE: 10K / 6.2 MILES TOTAL ASCENT: 257M / 843FT
The 16K Adventures – The Dragons Back
Droke Car Park Droke Lane, West Sussex, East Dean, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 16.5K / 10.25 MILES TOTAL ASCENT: 490M / 1'610FT