5K Trail Run
Hydons Ball 5K – March
AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM DISTANCE: 5.25K / 3.25 MILES TOTAL ASCENT: 128M / 420FT
Eartham Wood 5K – March
Eartham Wood Eartham Wood Car Park, West Sussex, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5.6K / 3.5 MILES TOTAL ASCENT: 140M / 460FT
Newlands Corner 5K – March
Newlands Corner Newlands Corner car park, United KingdomAVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM DISTANCE: 5K / 3.1 MILES TOTAL ASCENT: M / FT
Witley Common 5K – April
Witley Common Witley Common, Webb Road, GodalmingAVERAGE RUN SPEED: 7'00 MIN/KM DISTANCE: 5K / 3.1 MILES TOTAL ASCENT: 175M / 574FT
Dick Focks Pond 5K – May
Dick Focks Pond Sheepleas Car Park, West HorsleyAVERAGE RUN SPEED: 7'00 MIN/KM DISTANCE: 5K / 3.1 MILES TOTAL ASCENT: 177M / 580FT
Swanbourne Lake 5K – June
Swanbourne Lake View What3Words link:, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5K / 3.1MILES TOTAL ASCENT: 164M / 538FT
Winterfold Wood 5K – August
Winterfold Wood Hurtwood Control Car Park 4 (Horseblock Hollow), Greensand Lane, Cranleigh, GU6 7NL, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5K / 3.75 MILES TOTAL ASCENT: M / FT
Lavington Common 5K – August
Lavington Common View What3Words link:, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5K / 3.1 MILES TOTAL ASCENT: 130M / 426FT
Eartham Wood 5K – August
Eartham Wood Eartham Wood Car ParkAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5.6K / 3.5 MILES TOTAL ASCENT: TBC
Chantry Wood 5K – Sept
Chantry Wood Chantries Car Park, Shepherds Way, Surrey, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5K / 3.1 MILES TOTAL ASCENT: 175M / 574FT