5K Trail Run
Salomon – How to trail run workshop 5K
Houghton Forest Whiteways Cafe, West Sussex, Bury Hill, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5K / 3.1 MILES TOTAL ASCENT: TBC
The Winterfold Rollercoaster 5K – Oct
Winterfold Rollercoaster Hurtwood Control Car Park 10 (Lawbrook Lane), Lawbrook Lane, Guildford, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5K / 3.75 MILES TOTAL ASCENT: M / FT
Explore Eartham 5K – Oct
Eartham Wood Eartham Wood Car ParkAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5.6K / 3.5 MILES TOTAL ASCENT: TBC
Monarchs Way 5K – November
Whiteways Cafe View What3Words, United KingdomAVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM DISTANCE: 5.5K / 3.6 MILES TOTAL ASCENT: 157M / 515FT
Knob Wood 5K – November
Dick Focks Pond Sheepleas Car Park, West HorsleyAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5K / 3MILES TOTAL ASCENT: TBC
Headley Heath 5K – January
Headley Heath Headley Heath Car Park, Headley Common RdAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5K / 3MILES TOTAL ASCENT: TBC
Eartham Woods 5K or 8K – April
Eartham Wood Eartham Wood Car ParkAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5K or 8K / 3 or 5 MILES TOTAL ASCENT: TBCm
The Kingley Vale 5 & 9
Kingley Vale Use What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 70M or 210M AVERAGE RUN SPEED: 6’30 / 7’00 MIN/KM
Heyshott Howler 5 & 9
Cocking Linch Down Use What3Words link below:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 183M or 377M AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM
BEPTON DOWN 4 & 7
Cocking Linch Down Use What3Words link below:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 259M AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM
THE UNICORN 5 & 15
The Unicorn Inn Use What3Words link below:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 597M AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM
Lord’s Piece 5
Lord' Piece Use What3Words link below:FREE FOR MEMBERS TOTAL ASCENT: 57M AVERAGE RUN SPEED: 7'30 / 8'30 MIN/KM
Nore Hill 5
Nore Hill Use What3Words link below:FREE FOR MEMBERS TOTAL ASCENT: 125M AVERAGE RUN SPEED: 7'30 / 8'30 MIN/KM
Selhurst Park 5 & 12
Selhurstpark Use What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 358M AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM
Stoke Wood 5 & 9
Kingley Vale Use What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 208M AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM
Scotchers Bottom 5 & 9
Bignor Hill Car Park View What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 288M AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM
Houghton Forest Christmas Trails 5 & 9
Houghton Forest Whiteways Cafe, West Sussex, Bury Hill, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 126M or 256M PACE: 5K Slow / 9K Steady
The Lords Piece 5 SUNSET
Lord' Piece Use What3Words link below:FREE FOR MEMBERS TOTAL ASCENT: 57M SLOW RUN PACE
SATURDAY SLOW WOOD LEA 5
Fox Goes Free Charlton Road, West Sussex, Charlton, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 118M AVERAGE RUN PACE - SLOW 8-9 MIN/KM
NIGHT TRAILS SLOW – HOUGHTON FOREST 5K
Madehurst Road Use What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 134M AVERAGE RUN PACE - SLOW 9 MIN/KM