Long Training Slow Whiteways 22km
Whiteways Cafe View What3Words, United Kingdom£5 PAY-PER-RUN TOTAL ASCENT: 474M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails Slow Halnaker Windmill 8km
Boxgrove Village Hall Use What3Words link:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 115M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails Fast Hooksway 9km
Hooksway Hooksway, West Sussex, West Sussex, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 313M AVERAGE RUN PACE - FAST 7-8MIN/KM
Double Distance Kingley Vale 6km & 10km
Kingley Vale Use What3Words link:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 294M AVERAGE RUN PACE - SLOW 9-10MIN/KM | FAST 7-8MIN/KM
Sunset Trails Slow Partridge 8km
The Partridge Inn, Singleton Use What3Words link below:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 233M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails Fast Unicorn 8km
The Unicorn Inn Use What3Words link below:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 307M AVERAGE RUN PACE - FAST 7-8MIN/KM
DOUBLE DISTANCE KITHURST 6KM & 10KM
Kithurst Hill View What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 264M AVERAGE RUN PACE - SLOW 9-10MIN/KM | FAST 7-8MIN/KM
Long Training Fast Denture 16km
Whiteways Cafe View What3Words, United Kingdom£5 PAY-PER-RUN TOTAL ASCENT: 337M AVERAGE RUN PACE - FAST 7-8MIN/KM
Sunset Trails Slow Amberley 8km
Amberley Railway Station Use What3Words link below:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 233M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails Fast Burton Park 8km
Burton Mill Pond View What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 102M AVERAGE RUN PACE - FAST 7-8MIN/KM
Long Training Fast Harrow Hill 16km
Kithurst Hill View What3Words link:£5 PAY-PER-RUN TOTAL ASCENT: 294M AVERAGE RUN PACE - FAST 7-8MIN/KM
SUNSET TRAILS SLOW RIVER ARUN 9KM
Swanbourne Lake View What3Words link:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 193M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails Lavington Common 7km
Lavington Common View What3Words link:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 102M AVERAGE RUN PACE - FAST 7-8MIN/KM
Double Distance Scotchers Bottom 5 & 9km
Bignor Hill Car Park View What3Words link:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 296M AVERAGE RUN PACE - SLOW 9-10MIN/KM | FAST 7-8MIN/KM
Sunset Trails SLOW Windy Ridge 8km
Angmering Park View What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 116M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails Fast Fox 9km
Fox Goes Free Charlton Road, West Sussex, Charlton, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 323M AVERAGE RUN PACE - FAST 7-8MIN/KM
Long Training Slow Serpent Trail 21km
Lavington Common View What3Words link:, United Kingdom£5 PAY-PER-RUN TOTAL ASCENT: 474M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails Slow Chalk Pit 8KM
Duncton Hill View Point Duncton Hill View Point, Duncton£4 PAY-PER-RUN TOTAL ASCENT: 233M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails Fast Fairmile Bottom 9km
Slindon College Top Road, Slindon, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 204M AVERAGE RUN PACE - FAST 7-8MIN/KM
Sunset Trails Slow Droke 9
Droke Car Park Droke Lane, West Sussex, East Dean, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 288M AVERAGE RUN PACE - SLOW 9-10MIN/KM