SATURDAY SLOW EAST DEAN WOODS 9
Star & Garter Use What3Words link below:£4 PAY-PER-RUN TOTAL ASCENT: 232M AVERAGE RUN PACE - SLOW 9 MIN/KM
SUNDAY STEADY THE SCRATLEE 12
Selhurstpark Use What3Words link:, United Kingdom£5 PAY-PER-RUN TOTAL ASCENT: 346M AVERAGE RUN PACE - STEADY 7 MIN/KM
SATURDAY SLOW – ARUNDEL PARK 8
Swanbourne Lake View What3Words link:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 241M AVERAGE RUN PACE - SLOW 9 MIN/KM
SATURDAY SLOW – THE FOX 8
Fox Goes Free Charlton Road, West Sussex, Charlton, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 326M AVERAGE RUN PACE - SLOW 9 MIN/KM
Saturday Slow – Cadence Cafe 9
Duncton Hill View Point Duncton Hill View Point, Duncton£4 PAY-PER-RUN TOTAL ASCENT: 279M AVERAGE RUN PACE - SLOW 9 MIN/KM
SUNSET TRAILS CRAB & LOBSTER 8
Crab & Lobster Mill Lane, Siddlesham£4 PAY-PER-RUN TOTAL ASCENT: 17M AVERAGE RUN PACE - STEADY 7 MIN/KM
Saturday Slow – Bluebells 9
Slindon College Top Road, Slindon, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 176M AVERAGE RUN PACE - SLOW 8 MIN/KM
SUNSET TRAILS – EARL OF MARCH 8
Earl of March See What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 137M AVERAGE RUN PACE - STEADY 7 MIN/KM
Saturday Slow – Counters to Fox 9
Counters Gate Car Park Selhurstpark Road, Goodwood£4 PAY-PER-RUN TOTAL ASCENT: 215M AVERAGE RUN PACE - SLOW 8 MIN/KM
Sunset Trails – The Spur 8
The Spur The Spur Inn, Slindon, See What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 164M AVERAGE RUN PACE - STEADY 7 MIN/KM
Sunday Steady – Heyshott Steps 9
Cocking Linch Down Use What3Words link below:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 380M AVERAGE RUN PACE - SLOW 8 MIN/KM
Sunset Trails – Star & Garter 7
Star & Garter Use What3Words link below:£4 PAY-PER-RUN TOTAL ASCENT: 169M AVERAGE RUN PACE - STEADY 7 MIN/KM
Sunset Trails – Wildham Wood 8
The White Horse Use What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 193M AVERAGE RUN PACE - STEADY 7 MIN/KM
Sunset Trails – Walderton Down 9
Adsdean Down Use What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 197M AVERAGE RUN PACE - STEADY 7 MIN/KM
Sunday Steady – The Houghton Forest 9KM
Madehurst Road Use What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 225M AVERAGE RUN PACE - STEADY 7 MIN/KM
Sunset Trails – Eartham Woods 8KM
Eartham Wood Eartham Wood Car Park, West Sussex, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 166M AVERAGE RUN PACE - STEADY 7 MIN/KM
SUNDAY STEADY – SLINDON ESTATE 15KM
Slindon College Top Road, Slindon, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 321M AVERAGE RUN PACE - STEADY 7 MIN/KM
SATURDAY SLOW – WHITE ROAD 9KM
Droke Car Park Droke Lane, West Sussex, East Dean, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 232M AVERAGE RUN PACE - SLOW 8 MIN/KM
SUNSET TRAILS FOX GOES FREE 8
Fox Goes Free Charlton Road, West Sussex, Charlton, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 191M AVERAGE RUN PACE - NICE AND STEADY
SUNSET TRAILS NORTH WOOD 8
Eartham Wood Eartham Wood Car Park£4 PAY-PER-RUN TOTAL ASCENT: 179M AVERAGE RUN PACE - NICE AND STEADY