Long Training Bury Hill 22km
Fairmile Bottom Use What3Words Link:£3 PAY-PER-RUN TOTAL ASCENT: 546M AVERAGE RUN SPEED: SLOW PACE
Night Trails – The Trundle 10km
The Trundle Use What3Words link:£3 PAY-PER-RUN TOTAL ASCENT: 297M AVERAGE RUN SPEED: SLOW PACE
Saturday Slow Slindon Woods 6km
Slindon Woods Dukes Road, Fontwell£3 PAY-PER-RUN TOTAL ASCENT: 82M AVERAGE RUN SPEED: SLOW PACE
The Venus Wood 11km
Cocking Linch Down Use What3Words link below:, United Kingdom£3 PAY-PER-RUN TOTAL ASCENT: 378M AVERAGE RUN SPEED: SLOW PACE
Night Trails Waltham Down 10km
Droke Car Park Droke Lane, West Sussex, East Dean, United Kingdom£3 PAY-PER-RUN TOTAL ASCENT: 336M AVERAGE RUN SPEED: SLOW PACE
The Kingley Steps 10km
Adsdean Down Use What3Words link:£3 PAY-PER-RUN TOTAL ASCENT: 378M AVERAGE RUN SPEED: SLOW PACE
Night Trails The Fox Bites 10km
Fox Goes Free Charlton Road, West Sussex, Charlton, United Kingdom£3 PAY-PER-RUN TOTAL ASCENT: 397M AVERAGE RUN SPEED: SLOW PACE
Long Training Harting Down 17km
Harting Down Harting Down Car Park£3 PAY-PER-RUN TOTAL ASCENT: 620M AVERAGE RUN SPEED: SLOW PACE
Night Trails Arundel Park 9km
Arundel, London Road Use What3Words link:£3 PAY-PER-RUN TOTAL ASCENT: 240M AVERAGE RUN SPEED: SLOW PACE
Night Trails Duncton Chalk Pit 9km
Duncton Hill View Point Duncton Hill View Point, Duncton£3 PAY-PER-RUN TOTAL ASCENT: 376M AVERAGE RUN SPEED: SLOW PACE
Long Training Slow Cocking Long 19km
Cocking Linch Down Use What3Words link below:, United Kingdom£5 PAY-PER-RUN TOTAL ASCENT: 620M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails Slow Eartham 9km
Eartham Wood Eartham Wood Car Park£4 PAY-PER-RUN TOTAL ASCENT: 196M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails Fast Arundel 9km
Arundel, London Road Use What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 240M AVERAGE RUN PACE - FAST 7-8MIN/KM
Sunset Trails Fast Nore Hill 9km
Slindon Woods Dukes Road, Fontwell£4 PAY-PER-RUN TOTAL ASCENT: 150M AVERAGE RUN PACE - FAST 7-8MIN/KM
Double Distance Fox 6km & 11km
Fox Goes Free Charlton Road, West Sussex, Charlton, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 306M AVERAGE RUN PACE - SLOW 9-10MIN/KM | FAST 7-8MIN/KM
Sunset Trails Slow Windy Hill 8km
Angmering Park View What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 116M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Long Training Fast Kithurst Hill 16km
Kithurst Hill Car park Kithurst Hill Car Park, West Sussex, United Kingdom£5 PAY-PER-RUN TOTAL ASCENT: 294M AVERAGE RUN PACE - FAST 7-8MIN/KM
Sunset Trails Slow Trundle 9km
The Trundle Use What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 213M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunset Trails Fast Slindon 10km
Slindon College Top Road, Slindon, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 200M AVERAGE RUN PACE - FAST 7-8MIN/KM
Double Distance Cocking Hill 6km & 12km
Cocking Linch Down Use What3Words link below:, United Kingdom£4 PAY-PER-RUN TOTAL ASCENT: 380M AVERAGE RUN PACE - SLOW 9-10MIN/KM | FAST 7-8MIN/KM