Trail Running
Calendar of Events
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0 events,
1 event,
Newlands Corner 6K – January
Newlands Corner 6K – January
AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM DISTANCE: 6.5K / 4 MILES TOTAL ASCENT: 166M / 544FT
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1 event,
Swanbourne Lake 5K – February
Swanbourne Lake 5K – February
AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5K /Â 3.1MILES TOTAL ASCENT: 164M / 538FT
0 events,
1 event,
The Night Trails – Box Hill 10K – February
The Night Trails – Box Hill 10K – February
AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 9.4K / 5.85 MILES TOTAL ASCENT: 355M / 1'165FT
0 events,
0 events,
1 event,
Cocking Linch Down 10K – February
Cocking Linch Down 10K – February
AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 10K /Â 6.2MILES TOTAL ASCENT: 380M / 1'246FT
1 event,
Thursley Common 6K – February
Thursley Common 6K – February
AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM DISTANCE: 5.8K / 3.6 MILES TOTAL ASCENT: 74M / 243FT
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1 event,
Blackheath 8K – February
Blackheath 8K – February
AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM DISTANCE: 8.5K / 3.6 MILES TOTAL ASCENT: 136M / 446FT
0 events,
1 event,
Chanctonbury Ring 6K – February
Chanctonbury Ring 6K – February
AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 6K /Â 3.75MILES TOTAL ASCENT: 210M / 690FT
0 events,
1 event,
The Night Trails – Hooksway 10K – February
The Night Trails – Hooksway 10K – February
AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM DISTANCE: 10K / 6.2 MILES TOTAL ASCENT: 370M / 1215FT
1 event,
The 16K Adventures – Leith Hill – February
The 16K Adventures – Leith Hill – February
AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM DISTANCE: 15.95K / 9.9 MILES TOTAL ASCENT: 536M / 1'758FT
1 event,
The 16K Adventures – Barlavington Down
The 16K Adventures – Barlavington Down
AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 16.5K / 10.25 MILES TOTAL ASCENT: 440M / 1445FT
1 event,
Chalkpit to Trundle 7K – February
Chalkpit to Trundle 7K – February
AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 7K /Â 4.35MILES TOTAL ASCENT: 140M / 450FT
1 event,
Chantry Wood 5K – February
Chantry Wood 5K – February
AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 5K / 3.1 MILES TOTAL ASCENT: 175M / 574FT
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