7K Trail Run
Frensham Great Pond 7K – December
Frensham Great Ponds Frensham Ponds Visitor Centre, Bacon Lane, Churt, Surrey, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 7K / 4.5MILES TOTAL ASCENT: TBC
NORBURY PARK 7K – DECEMBER
Norbury Park Norbury Park Carp Park, LeatherheadAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 7K / 4.5MILES TOTAL ASCENT: TBC
Chantry Wood Night Trails 7K – January
Chantry Wood Chantries Car Park, Shepherds Way, Surrey, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 7K / 4.5MILES TOTAL ASCENT: TBC
Winterfold Stream Run 7K – January
Winterfold Stream Hurtwood Control Car Park 6, Alderbrook Rd, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 7K / 4.5MILES TOTAL ASCENT: TBC
Halnaker Windmill 7K – July
Boxgrove Village Hall Use What3Words link:, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 7K / 4.4MILES TOTAL ASCENT: 131m
Halnaker Windmill 7K – December
Boxgrove Village Hall Use What3Words link:, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 7K / 5.6 MILES TOTAL ASCENT: 131M / 430FT
Halnaker Windmill Sunriser 7K
Boxgrove Village Hall Use What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 100M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
Lavington Streams 7
Lavington Common View What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 99M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
Counters Gate 7
Counters Gate Car Park Selhurstpark Road, GoodwoodFREE FOR MEMBERS TOTAL ASCENT: 130M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
Kingley Steps 7K
Kingley Vale Use What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 197M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
Glatting Beacon 7
Bignor Hill Car Park View What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 192M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
Graffam Common Streams 7
Lavington Common View What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 99M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
Oxen Down 7
Droke Car Park Droke Lane, West Sussex, East Dean, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 247M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
Swanborne Lake 7
Swanbourne Lake View What3Words link:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 179M AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM
BEPTON DOWN 4 & 7
Cocking Linch Down Use What3Words link below:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 259M AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM