16K Trail Run
16K Adventures – Stoughton Stomp – October
Stoughton Down Car Park Use What3Words link:AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 16K / 10MILES TOTAL ASCENT: 522m
The 16K Adventure – Barlavington Down – November
Eartham Wood Eartham Wood Car Park, West Sussex, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE: 16.5K / 10.25 MILES TOTAL ASCENT: 440M
The Fox 16K January
Fox Goes Free Charlton Road, West Sussex, Charlton, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE - 16K TOTAL ASCENT: 410m
Droke to Slindon 16K Adventure – March
Droke Car Park Droke Lane, West Sussex, East Dean, United KingdomAVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM DISTANCE - 16K TOTAL ASCENT: 380M
The Forge 16
The Forge Cafe SlindonFREE FOR MEMBERS TOTAL ASCENT: 332M AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM
Fox Mountain 16
Fox Goes Free Charlton Road, West Sussex, Charlton, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 625M AVERAGE RUN SPEED: 6'30 / 7'00 MIN/KM
THE UNICORN 5 & 15
The Unicorn Inn Use What3Words link below:, United KingdomFREE FOR MEMBERS TOTAL ASCENT: 597M AVERAGE RUN SPEED: 7'00 / 7'30 MIN/KM
The Devils Jumps 10 & 12 (Slow & Steady)
Harting Down Harting Down Car ParkFREE FOR MEMBERS TOTAL ASCENT: TBC STEADY RUN PACE
MADEIRA TRAINING – GRAFFAM DOWN 17
Cocking Linch Down Use What3Words link below:, United Kingdom£3 PAY-PER-RUN TOTAL ASCENT: 638M AVERAGE RUN SPEED: SLOW PACE
MADEIRA TRAINING – HARTING DOWN 17
Harting Down Harting Down Car Park£3 PAY-PER-RUN TOTAL ASCENT: 620M AVERAGE RUN SPEED: SLOW PACE
Long Training run Slindon Estate 16km
Slindon College Top Road, Slindon, United Kingdom£3 PAY-PER-RUN TOTAL ASCENT: 366M AVERAGE RUN SPEED: SLOW PACE
The Mighty Unicorn 15km
The Unicorn Inn Use What3Words link below:, United Kingdom£3 PAY-PER-RUN TOTAL ASCENT: 577M AVERAGE RUN SPEED: SLOW PACE
Long Training Harting Down 17km
Harting Down Harting Down Car Park£3 PAY-PER-RUN TOTAL ASCENT: 620M AVERAGE RUN SPEED: SLOW PACE
Long Training Fast Kithurst Hill 16km
Kithurst Hill Car park Kithurst Hill Car Park, West Sussex, United Kingdom£5 PAY-PER-RUN TOTAL ASCENT: 294M AVERAGE RUN PACE - FAST 7-8MIN/KM
Long Training Fast Denture 16km
Whiteways Cafe View What3Words, United Kingdom£5 PAY-PER-RUN TOTAL ASCENT: 337M AVERAGE RUN PACE - FAST 7-8MIN/KM
Long Training Fast Harrow Hill 16km
Kithurst Hill View What3Words link:£5 PAY-PER-RUN TOTAL ASCENT: 294M AVERAGE RUN PACE - FAST 7-8MIN/KM
Sunday Slow Adsdean 16
Adsdean Down Use What3Words link:£4 PAY-PER-RUN TOTAL ASCENT: 475M AVERAGE RUN PACE - SLOW 9-10MIN/KM
Sunday Steady Kithurst Hill 16
Kithurst Hill View What3Words link:£5 PAY-PER-RUN TOTAL ASCENT: 294M AVERAGE RUN PACE - STEADY 7 MIN/KM
SUNDAY STEADY ANGMERING PARK 15
Angmering Park View What3Words link:£5 PAY-PER-RUN TOTAL ASCENT: 231M AVERAGE RUN PACE - STEADY 7 MIN/KM
SATURDAY FONTWELL 16K ADVENTURE
Slindon Woods Dukes Road, Fontwell£4 PAY-PER-RUN TOTAL ASCENT: 301M AVERAGE RUN PACE - SLOW & EASY