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Long Training Run Halnaker Windmill 18km
January 8, 2023 @ 8:00 am - 10:30 am
£3£3 PAY-PER-RUN
TOTAL ASCENT: 387M
AVERAGE RUN SPEED: SLOW PACE
Meeting at Counters Gate car park, Goodwood, this guided run / hike is a training exercise to build stamina and endurance. We hike the hills and run the flats at slow pace. Ideal for those runners wanting to increase their stamina and build their distance. Make sure you carry hydration and snacks.
THIS GROUP TRAIL RUN IS JUST £3 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE 'I'M RUNNING WITH YOU' BUTTON
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