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MADEIRA TRAINING – GRAFFAM DOWN 17
October 9, 2022 @ 8:00 am - 10:30 am
£3£3 PAY-PER-RUN
TOTAL ASCENT: 638M
AVERAGE RUN SPEED: SLOW PACE
Meeting at Cocking Hill car park this guided run / hike is a training exercise to build stamina and endurance. We hike the hills and run the flats at slow pace. Ideal for those running in Madeira this November or any runner that is looking to build their distance. Make sure you carry hydration and snacks.
THIS GROUP TRAIL RUN IS JUST £3 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE 'I'M RUNNING WITH YOU' BUTTON
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