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DUNCTON TO THE DRAGON 9K – OCT
October 1, 2018 @ 10:00 am - 11:30 am
AVERAGE RUN SPEED: 7’00 / 7’30 MIN/KM
DISTANCE: 9K / 5.6MILES
TOTAL ASCENT: 400M / 1315FT
An unusual twist on our Dragons Back run. We meet at the little car park and view point at the top of Duncton Hill. From here you'll be guided at steady pace along twisting trails before picking up a section of our Dragons Back run that follows a series of steep and technical trails behind Seaford College. Well over 400m of climbing on this 9K run, super fun and an excellent leg strengthener!
Parking is limited so car share if possible.
Parking is limited so car share if possible.
THIS GROUP TRAIL RUN IS FREE FOR ALL CLUB MEMBERS TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR MEMBERSHIP NUMBER BELOW AND HITTING THE 'I'M RUNNING WITH YOU' BUTTON
NOT A MEMBER... NO PROBLEM! YOU CAN JOIN THIS RUN FOR JUST £8...
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