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Arundel Rivers and Hills 9K – November
December 5, 2018 @ 10:00 am - 11:30 am
AVERAGE RUN SPEED: 6’30 / 7’00 MIN/KM
DISTANCE: 9K / 5.6 MILES
TOTAL ASCENT: 164M / 538FT
If it's trail contrast you're looking for then look no further. This exciting trail run starts at the Wildfowl and Wetland Trust, with 5K of flat trail that follow the river, warming your legs up for the 110m hill climb. You then descend down through Arundel Park, running past Swanbourne lake to complete your 9K loop.
THIS GROUP TRAIL RUN IS FREE FOR ALL CLUB MEMBERS TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR FULL NAME BELOW AND HITTING THE 'I'M RUNNING WITH YOU' BUTTON
NOT A MEMBER... NO PROBLEM! YOU CAN 'PAY-AS-YOU-RUN' AND JOIN THIS RUN FOR JUST £8...
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