Run with KARIBU - Trail Running Club West Sussex

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Long Training Slow Serpent Trail 21km

June 25, 2023 @ 8:00 am - 10:00 am

£5

£5 PAY-PER-RUN

TOTAL ASCENT: 474M

AVERAGE RUN PACE – SLOW 9-10MIN/KM

Meeting on Duncton Common Road, this guided run is a training exercise to build stamina and endurance. We hike the hills and run the flats at slow pace. Ideal for those runners wanting to increase their stamina and build their distance. Make sure you carry hydration and snacks.

THIS GROUP TRAIL RUN IS £5 TO ATTEND OR FREE IF YOUR 1ST RUN. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE 'I'M RUNNING WITH YOU' BUTTON

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Download file: Serpent_Trail_Half_21km.gpx

Details

Date:
June 25, 2023
Time:
8:00 am - 10:00 am
Cost:
£5
Event Categories:
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Venue

Lavington Common
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