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Slouch to 5K Bignor Hill – November
November 13, 2019 @ 12:00 pm - 1:30 pm
AVERAGE RUN SPEED: 8’00 / 9’30 MIN/KM
DISTANCE: 3K / 1.85MILES
TOTAL ASCENT: 180m
Make a steady and relaxed transition from non runner to running at gentle speed with confidence. Our Slouch to 5K runs guided by a Salomon trail coach combine a mix of power hiking and hill walking, allowing you to increase your confidence out on the trails. Typically, following a few sessions, you will be ready to join our regular weekly guided trail runs.
PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR FULL NAME BELOW AND HITTING THE 'I'M RUNNING WITH YOU' BUTTON
NOT A MEMBER... NO PROBLEM! YOUR 1ST RUN WITH KARIBU IS FREE, YOU CAN THEN JOIN ANY FUTURE RUNS FOR JUST £5...
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